Are You Hard on Yourself?
The conversations I have on a daily basis with others, both professionally and personally, help to spark the conversations I want to have with all of you through this blogging […]
Archives
Pesto Shrimp and Rapini Barley Risotto
If you know me, and follow my blog, you may be pretty familiar with my love for pesto! Just check out this recipe here….oh and this one here too. And […]
Green Pea and Basil Pesto
Did you know that ‘pesto’ is not only made with basil? Sure we may associate pesto with basil most often, but parsley, arugula, mint, fresh dill, fresh sage, or anything […]
Healthy You – Episode 17: The Nutrition Facts Table & Calories
What the heck do all of the numbers mean on a nutrition facts panel? What do you look at first? Where should you actually look first? Learn what the changes […]
Do you Eat with Your Eyes, Mouth, Heart, Nose or Stomach?
The start of spring brings this wonderful feeling to my heart, my eyes and to my stomach!! But it starts in my eyes!! I often look at this picture I […]
~Friday Night Frenzy~ Baked Sole, Roasted Veggies and Lentil Pilaf
Do you sometimes wait for that phone call to say, “I’m 15 minutes away” to make sure dinner will be ready to serve for when the whole family is home? […]
Do You Worry?
Do You Worry? No really – do you worry? And in some of your heads right now I’m sure you may have some answers: ‘Is she serious?’ ‘Seriously Andrea – […]
Healthy You – Episode 16: New Year Food Trends
The New Year brings a few new food trends! Legit! Learn what the new trends are for 2017! Which ones are worth sticking onto and adding into your lifestyle and […]
Fiesta Dinner Jam
Cooking with friends is one of my favourite things to do! Well, cooking with anyone. Don’t get me wrong, I enjoy my “experimenting” and focus needed with some recipes, but […]
Fennel and Zucchini Seafood Pasta
I’ve learned over the years that when you really miss something and you start to crave it, it often means you haven’t done “that thing” in a long time, or […]