Healthy You – Podcast 34: KETO Diet

March 3, 2019

Oh! We’re going there. It’s been a long time coming since we could sit to chat about the Keto diet. Definitely NOT new in the world, but all of the nonsense around this fad diet needs to be heard. A quick weight loss? Absolutely! But the other side effects! Do you even know what they are? Or what you’re putting your body through? Tune in as I explain this all to Drew for everyone to understand.