What do the food labels actually tell you? Are you distracted by the big words, fancy colouring, and mis-information that may be on food packages? Look beyond what’s on the surface and know where to lock your eyes with these tips to make sure you make the purchases that are best for your health!
#FoodLabels #LabelReading #FoodPackaging #FamilyNutrition #HealthyYou #HealthyMind #HealthyBody #DietitianPodcast #RDChat
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