Podcast 42: Will Immunity-Boosting Foods, Supplements and Super-dosing prevent COVID-19?
March 31, 2021
As we move through the rollercoaster ride of what’s been the last year and take
Healthy You – Episode 3: Hydration
How much water do we actually need in a day? What are the sources of food and liquids that hydrate us, and what are those that deplete hydration from our bodies? It can be confusing with so many options out there, but get in the know as Andrea and Drew give you a list to get you on track.
#Hydrate #Drink #Fluids #FamilyNutrition #HealthyYou #HealthyMind #HealthyBody #DietitianPodcast #RDChat
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Podcast 41: COVID-19, Our Food Supply, and Eating In or Out!
January 31, 2021
The uncertainty of COVID-19 has impacted everyone differently, but from a food security perspective, many