Spinach Salad with Pomegranate Seeds and Goat Cheese

How will you dress up your next salad?  Spinach, baby greens or arugula are a great base to any seasonal salad.  The different vegetables and fruit you can add to any salad help to heighten the nutrient profile satisfying your hunger at mealtime! 

Serves: 4

• 300 g bag baby spinach
• 12 oz chicken or flank steak, grilled, cut into strips
• ¾ C pomegranate seeds
• 3 tbsp slivered almonds
• 1 C cherry tomatoes, cut in half
• ½ sweet onion, sliced
• 1 large carrot, shredded
• 2 tbsp goat cheese, crumbled

Dressing:

• ¼ C extra virgin olive oil
• 2 tbsp balsamic vinegar
• 1 tsp honey
• 1 clove garlic, minced
• Salt, to taste

1. Combine all ingredients for salad in a bowl.
2. In a small bowl, whisk together dressing and pour over salad.  Enjoy!

Eating for one?  Wash and prepare your individual portion for any night of the week!

Nutritional Analysis (per serving): 472 calories; 37.1 g PRO; 17.6 g Carbohydrate; 24.3 g Fat [0 trans; 5 saturated; 16 mono-unsaturated; 3.3 poly-unsaturated]; 8.8 g Fibre